A fried egg on our fresh-baked butter croissant or wrap with greens, tomatoes, aged cheddar cheese and bacon! Alternatively, try it on an aged cheddar biscuit...yum!

Pair our Best Kind Breakfast sandwich with a delicious side dish of your choice!

Affectionately known as “The Rocket”, this popular sandwich features our Home-Roasted Chicken Breast with Tomatoes, Greens, Aged Cheddar & Rocket Sauce (mayo and herbs - tasty; not spicy!) on our multigrain bread!

Pair our Roast Chicken sandwich with a delicious side dish of your choice!

Our Black Forest Ham n' Swiss sandwich with Tomatoes, Fresh Greens and Partridgeberry Apple Relish on multigrain bread!

Pair our Black Forest Ham & Swiss sandwich with a delicious side dish of your choice!

Our chicken sandwich, "The Rocket", is super popular because it's a classic: home-roasted chicken, aged cheddar, spinach, tomatoes, Rocket sauce and mayo.  Our chicken club wrap is a pumped-up version with the addition of bacon, ranch dressing and roasted red peppers!  You choose! [Contains: Wheat, Pork, Dairy]

Our chicken sandwich, "The Rocket", is super popular because it's a classic: home-roasted chicken, aged cheddar, spinach, tomatoes, Rocket sauce and mayo.  Our chicken club wrap is a pumped-up version with the addition of bacon, ranch dressing and roasted red peppers!  You choose! [Contains: Wheat, Pork, Dairy]

[No Flour Added] Did you know we’ve sold almost 250,000 of our Famous Fish Cakes? The secret? There's fish in 'em! Made with Salt Cod from Petty Harbour, they're baked, not fried and have no flour added! Served with Rocket's House-Made Tartar Sauce!

[No Flour Added] Pair one or two of Rocket's Famous Fish Cakes with a side dish of your choice! This combo is "No Flour Added" when you combine our Fish Cakes with a Salad or Soup listed as NFA (No Flour Added).

[No Flour Added] Our Famous Fish Cakes are the real deal and packaged up for easy take-out. They’re made without flour and baked, not fried!  We've sold almost 250,000 of them since we opened!  The secret to why they're so delicious?  There's fish in 'em! (They last a good four...

[Vegetarian] Our Housemade Hummus with Zucchini, Cucumber, Roasted Red Peppers, Greens and Tomatoes on multigrain bread! Great way to get your veggies!

Pair our Hummus & Veggie sandwich with a delicious side dish of your choice!

Grab a 3pk of our delicious pork sausage rolls! Perfect for supper!

[No Flour Added, Dressing Contains Dairy] Rocket's Meal Sized salad with chicken, spinach, tomatoes, carrots, assorted toasted nuts, black and white toasted sesame seeds, dried cranberries and our lime-basil dressing! *Note:  "No Flour Added" is our way of saying that we don't add flour to a recipe.  However, we can't guarantee...

(No Flour Added, Vegan, Contains Peanuts) Red Peppers, Cabbage, Onions, Carrots, Cucumber, Chickpeas, Mint and Toasted Coconut in a Ginger Sesame Dressing *Note:  "No Flour Added" is our way of saying that we don't add flour to a recipe.  However, we can't guarantee that any item at Rocket is "Gluten Free"...

[No Flour Added, Vegan] Served with your choice of Multigrain Bread or Cosmic Crackers (No Flour Added).

[No Flour Added, Vegan] Our homemade Heavenly Hummus paired with our nutty vegan/no flour Cosmic Crackers is a delicious snack!